Ep 271 What Do You Do When You Make a Mistake

In this week’s episode we are going to talk about making mistakes and the paralyzing moments that can ensue once we realized we’ve made one. It sounds simple enough that a mistake is simply a mistake but notice how much time and energy we spend wanting to avoid them?! One of the first things we have to recognize when we’re navigating this question is first and foremost how we define the word “mistake”. Join us this week as we explore this big question and also, the many ways we can be kind to ourselves and others in the face of mis-taking what we thought we understood all along.