Ep 267 Do You Know How to Hit Pause

This week’s episode was born from the stuff of life; in particular Daphne’s life when her significant other required an unplanned surgery. Of course, that was one of those big moments when life decided all other things we would be paused to allow her to take care of a person in need. But there are those other times in life when we need to hit pause too and hopefully, we know how to do that skillfully so that we can renew ourselves and handle things in a way that can feel most friendly to us and others. In this week’s show we will talk about the art of renegotation and how to hit pause at any moment. Join us!