Ep 261 Review Tonight For a Better Day Tomorrow

This week we are asking you to answer a question: How productive do you feel when you’re sleep deprived, hungover and totally exhausted? Probably not very productive at all. In this week’s show, we have a lively conversation about the many ways that we are energy machines that require the restoration of our fuel every day. Not just once a year on vacation. We also make the point that trying to only manage our time isn’t really the best use of our energy. Keeping ourselves feeling fresh and refreshed makes all the difference, especially when life brings it’s challenges that require our resilience. Join us this week for your own renewal!