Let me guess...
Youâre thinking, âI donât even have time to read this page.â
Every second of your time is already promised to 437 other tasks. And looking at my website definitely wasnât on that list.
But youâre here anyway,
because youâre tired of running yourself ragged and having nothing left to give at the end of the day.
The most frustrating thing is that you know you could be more effective at work.
You know youâre not performing your best.
Your team is depending on you, and you feel like youâre letting them down.
(And letâs not even talk about your family, friends, or pets. When youâre not feeling guilty for not being fully present with them, then youâre present with themâŚÂ aaand feeling anxious about not working.)
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Every now and then, you get a glimmer of how things could be:
- Your brain shows up to work.
- Your ideas are brilliant (and people are noticing and appreciating them).
- Youâre effortlessly conducting your team like Tom Cruise in Minority Report.
Youâre killing it! Your team is killing it! Â Life is amazing!
Why canât every day be like this?
Thatâs why youâre here.
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Youâre willing to start being pulled by your vision instead of being pushed around by fear. And that glimmering glimpse of possibility is all it takes to start moving in the direction you want to go.Â
If youâre ready to reconnect with the high-performing, low-stress, evolved leader you know you can be, then youâre in the right place.
Executive Coach á§ Author á§ Speaker á§ Leader á§ Mindfulness Teacher

Management, meet mindfulness
(and Gerty â â â â â â â â â â â>)
In my work with hundreds of leaders, Iâve seen burnout manifest in many different ways.
Some people get irritated and snappish. Some people mentally check out. Some people tamp down their stress with a few more glasses of wine than their next-morning self would prefer. Some people quit in a blaze of glory that burns all their professional bridges. (You probably want to avoid that one.)
All of these reactions to stress are totally normal! But theyâre not sustainable â which you already know. Iâm here to help you find a balance that doesnât make you feel like youâre always letting someone down. Especially if that someone is yourself.
What will you get from our work together?
 Validation. Space to breathe. A deep understanding of the causes and conditions that led you to where you are. Boundaries, baby.
Plus, youâll get mindset shifts and practical skills to change the way you respond to the demands placed on you every day. Along with improving team communication and defining roles, youâll learn to manage your energy, delegate with confidence, give more effective feedback, build a healthy work culture, run meetings people actually look forward to, and so much more.