Ep 21 The Art and Science of Investing Your Time
In this week's episode we are talking about all the many ways we are investing our time in the game of life. We often think of time as a thing that we have too little of or, sometimes, to much of. Instead, we can see that with our consciousness and the things that we choose to do, we are actually making investments towards the well-being of our lives and also, the lives of others. In the show we discuss how we could see things as a 'waste' of time however, there is learning to be found in every moment. We also discuss how we are making investments in our consciousness by how we choose to think and see situations that may or may not contribute to our well-being. We discuss why eliminating tasks and learning to delegate are also key to being able to manage this investment. We talk about how you may want to keep track of what you are spending your time doing to get a clear picture of where you're spending your time both in the day-to-day and also, with your emotional states. We recommend two apps to do just that.
You can purchase Daphne's book, "Waking Up A Leader-The Five Relationships of Success" and also go to her website to get access to the free book resources.
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